Weigh In record (no journal entry) for 09 July 2018
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62.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 55.08g | Prot: 78.65g | Carbs: 132.71g.
Breakfast: Café, Pain Grillé de Blé Entier. Lunch: Pomme Golden, Thon à l'Huile (en Conserve), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Pierre Martinet Taboulet Poulet. Dinner: Pain Blanc, Maïs Jaune Doux (Grains Entiers, Égoutté Solide, en Conserve), Fromage de Chèvre, Salade de Laitue avec Fromage, Tomate et / ou Carottes. more...
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steady weight
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ludivine. liam's Weight History
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