Ricardonts's Journal, 09 Jul 18

Weigh In record (no journal entry) for 09 July 2018
82.5 kg Lost so far: 0.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2018:
1657 kcal Fat: 73.38g | Prot: 204.00g | Carbs: 35.12g.   Breakfast: Lala Queso Oaxaca, Crema de Cacahuate, Sci Labs Iso Fuzion , San Rafael Pechuga de Pavo, Huevo, Light & Easy Claras de Huevo, Turin Chocolate Amargo 70% Cacao, Salmón, Crema de Cacahuate, Clara de Huevo, Sci Labs Iso Fuzion , Tortillas de Maíz, Queso Panela, Huevo, Sci Labs Iso Fuzion . more...
3057 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

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Ricardonts's Weight History


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