Weigh In record (no journal entry) for 09 July 2018
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80.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 37.02g | Prot: 66.64g | Carbs: 271.30g.
Breakfast: Despar Yogurt Greco 0%, Despar Miele, Despar Marmellata Ciliegie, Pavesi Petit Pavesi Biscotti. Lunch: Anguria. Dinner: Anguria, Olio Extra Vergine di Oliva, Rio Mare Tonno Sott'olio Sgocciolato, Mais, Frisella. more...
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Gaining 6.7 kg a Week
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Stefano10's Weight History
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