Weigh In record (no journal entry) for 05 August 2012
|
88 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
|
|
1835 kcal
|
Fat: 103.68g | Prot: 100.26g | Carbs: 133.69g.
Breakfast: Magere Kwark. Lunch: Originale Prosciutto Italiano Original Italienischer Landschinken, Luftgetrocknet, Mozzarella, Gemengde Sla, Kalifornische Walnusskerne, cantaloupe. Dinner: Cocktailsaus, Gekookte Mosselen, Focacia. Snacks/Other: Pindakaas, Salami Snack. more...
|
|
2536 kcal
|
Exercise:
Walking (moderate) - 3/mph - 15 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabber_1's Weight History
|