gabber_1's Journal, 05 Aug 12

Weigh In record (no journal entry) for 05 August 2012
88 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Not Applicable.

View Diet Calendar, 05 August 2012:
1835 kcal Fat: 103.68g | Prot: 100.26g | Carbs: 133.69g.   Breakfast: Magere Kwark. Lunch: Originale Prosciutto Italiano Original Italienischer Landschinken, Luftgetrocknet, Mozzarella, Gemengde Sla, Kalifornische Walnusskerne, cantaloupe. Dinner: Cocktailsaus, Gekookte Mosselen, Focacia. Snacks/Other: Pindakaas, Salami Snack. more...
2536 kcal Exercise: Walking (moderate) - 3/mph - 15 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

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gabber_1's Weight History


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