Weigh In record (no journal entry) for 09 July 2018
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71.2 kg
Lost so far: 9.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 63.96g | Prot: 44.23g | Carbs: 276.46g.
Breakfast: Canela, Itambé Leite em Pó Integral, Café. Lunch: Frango (Empanado e Frito), Macarrão sem Carne com Molho de Tomate, Cuscuz (Cozido), Rabanetes. Snacks/Other: Brigadeiro de Colher, Bolo Branco (sem Cobertura Glacé). more...
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steady weight
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Daiane_lopes's Weight History
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