Weigh In record (no journal entry) for 09 July 2018
|
100.5 kg
Lost so far: 0 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
|
|
591 kcal
|
Fat: 36.24g | Prot: 21.76g | Carbs: 49.58g.
Breakfast: Great Value Stevia , Heavy Cream, Chocolate & Peanut Butter Keto No Bake Cookie. Lunch: Zucchini Lasagna. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nursekatchew's Weight History
|