Weigh In record (no journal entry) for 09 July 2018
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69.3 kg
Lost so far: 4.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 43.27g | Prot: 64.84g | Carbs: 151.71g.
Breakfast: Сырники с Рисовой Мукой. Lunch: Баскин Роббинс Мороженое Пралине. Snacks/Other: Optimum Nutrition Протеин 100% Whey Gold Standard, Банан, Малина. more...
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Losing 3.3 kg a Week
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ausorokina's Weight History
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