Weigh In record (no journal entry) for 09 July 2018
|
82.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
875 kcal
|
Fat: 33.83g | Prot: 46.21g | Carbs: 93.62g.
Breakfast: Margariini, Kaurapuuro (ilman Suolaa, Valmistettu Veteen, ei Lisäravinteita). Lunch: Nutrilett Lemon Cheesecake Meal Bar. Dinner: Kaalipata. Snacks/Other: Nutrilett Rich Chocolate Flavoured Shake, Pirkka Kevyt Meetvursti. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
InSane17's Weight History
|