Weigh In record (no journal entry) for 09 July 2018
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57.3 kg
Lost so far: 10.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 26.02g | Prot: 53.68g | Carbs: 49.88g.
Breakfast: Омлет или Яичница, Сыр Маасдам, Му-У Молоко 3,2%. Lunch: Красная Цена Фасоль Красная в Собственном Соку, Fish House Минтай Филе. Snacks/Other: Кукуруза Вареная. more...
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Gaining 0.9 kg a Week
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Riga2007's Weight History
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