Weigh In record (no journal entry) for 09 July 2018
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68 kg
Lost so far: 7.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 76.71g | Prot: 89.42g | Carbs: 109.08g.
Breakfast: Хлеб Черный, Сыр Маасдам. Lunch: Салат из Помидоров и Огурцов, Цезарь Пельмени. Dinner: Куриное Филе, Тушеные Овощи. Snacks/Other: Каждый День Сыр Сулугуни, Коммунарка Конфета Коммунарка. more...
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Gaining 0.4 kg a Week
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Jane1605's Weight History
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