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-0,9 kg 😃 och -10 cm i midjan sedan start. Nöjd tjej ✨💕✨
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88.9 kg
Lost so far: 10.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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3075 kcal
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Fat: 102.35g | Prot: 107.53g | Carbs: 422.22g.
Breakfast: Fazer Rågmust, Bregott Bregott Ekologisk, Kaffe med Mjölk, Gala Äpplen, Arla Keso Naturell 4%, ICA Rökt Bog. Lunch: ICA Pizzasallad, Pizza Margherita. Dinner: Olivolja, Galbani Mozzarella, Kungsörnen Ideal Makaroner. Snacks/Other: Arla Ost, Jämtgård Familjefavoriter, Persikor, Friggs Chiafrö & Havssalt, Eldorado Jordnötter, Kung Oscar Pepparkakor, Lösgodis. more...
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2614 kcal
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Exercise:
Sitting - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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