Weigh In record (no journal entry) for 09 July 2018
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67 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 61.82g | Prot: 49.64g | Carbs: 162.30g.
Breakfast: Jus d'Orange Fraîchement Pressé, Sucre, Auchan Yaourt à la Grecque Nature, Quaker Flocons d'avoine, Fraises. Lunch: M&M's M&M's, Baguette, Vinaigrette Italienne, Oeuf (Entier), Tomates, Salade Verte. Dinner: LU Lulu l'ourson Chocolat, Boni Pain de Mie, Auchan Bûche de Chèvre Sainte Maure, Tomates, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte. Snacks/Other: Pomme Golden, Fromage Bleu ou Roquefort, LU Lulu l'ourson Chocolat. more...
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1918 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 27 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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cecileclara's Weight History
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