Weigh In record (no journal entry) for 09 July 2018
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70.4 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 91.12g | Prot: 183.42g | Carbs: 67.48g.
Breakfast: Olympus Yogurt Greco Naturale 0%, Twinings Thè, Meridian Crunchy Peanut Butter. Lunch: WHY Biscotti Proteici, Pomodori Rossi, Rio Mare Tonno al Naturale. Dinner: WHY Grissini Proteici, Ferrari GranMix Classico, Orogel Virtù di Zuppa Leggerezza, Uovo (Intero). Snacks/Other: Gran Biraghi Biraghini, Net Integratori VB Bar 25, WHY Biscotti Proteici, Meridian Crunchy Peanut Butter, Olympus Yogurt Greco Naturale 0%. more...
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Gaining 5.6 kg a Week
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Emiliano Ferrari's Weight History
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