Weigh In record (no journal entry) for 09 July 2018
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66.1 kg
Lost so far: 0.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 9.27g | Prot: 21.26g | Carbs: 132.50g.
Breakfast: Haferflocken mit Früchten. Lunch: Nektarinen, Pfirsiche. Dinner: Italiamo Gegrillte Champignons in Sonnenblumenöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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steady weight
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kleine-mutti's Weight History
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