Weigh In record (no journal entry) for 09 July 2018
|
78.4 kg
Lost so far: 7.6 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
373 kcal
|
Fat: 12.94g | Prot: 22.19g | Carbs: 45.85g.
Breakfast: Nutrilite Протеиновый Порошок, Банан, Минская Марка Молоко 3,6%, Herbalife Протеиновый Коктейль. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadin_21's Weight History
|