Weigh In record (no journal entry) for 09 July 2018
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93.9 kg
Lost so far: 3.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 44.71g | Prot: 73.58g | Carbs: 95.58g.
Breakfast: Café. Lunch: Purée de Pommes de Terre, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Rumsteack. Dinner: Sauce Tomate (en Conserve), Pâtes (Cuites), Fleury Michon Jambon à Poêler. more...
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Gaining 0.2 kg a Week
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