Weigh In record (no journal entry) for 09 July 2018
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70.5 kg
Lost so far: 9.9 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 18.20g | Prot: 26.37g | Carbs: 104.98g.
Breakfast: Marque Repère Jus de Pamplemousse Rose, Jacquet Carrément Mie Complet sans Croûte. Lunch: Fraises, Picard Poulet au Curry et au Lait de Coco, Duo de Riz. Snacks/Other: Heudebert Crackers Huile d'olive. more...
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Gaining 0.2 kg a Week
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