Weigh In record (no journal entry) for 09 July 2018
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108.8 kg
Lost so far: 10.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 70.75g | Prot: 67.52g | Carbs: 240.38g.
Breakfast: Kaffee mit Milch und Zucker, Zopf, Favorit Konfitüre Aprikosen, Migros Butter. Lunch: Aprikosen, Migros Bio Nektarine. Dinner: Schweizer Käse, Italienisches Salatdressing, M-Classic Maiskörner, M-Classic Red Kidney Beans, M-Classic Rosa Thon. Snacks/Other: Migros Crème Dessert Vanille, Tradition Cremisso, Kaffee mit Milch und Zucker. more...
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Gaining 2.8 kg a Week
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binamabnehmen's Weight History
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