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Mausü2016
Journal
09 Jul 18
Mausü2016's Journal, 09 Jul 18
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Weigh In record (no journal entry) for 09 July 2018
60 kg
Lost so far:
3.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 July 2018:
238 kcal
Fat: 11.90g | Prot: 18.78g | Carbs: 13.69g.
Lunch:
Edeka Ziegenfrischkäsetaler, Olivenöl, Davert Kichererbsen Getrocknet, Danforel Geräucherte Forellenfilets.
more...
1762 kcal
Exercise:
Sleeping - 7 hours, Resting - 16 hours and 20 minutes, Mountain Biking - 40 minutes.
more...
Gaining 0.8 kg a Week
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Mausü2016's Weight History
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