Weigh In record (no journal entry) for 09 July 2018
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115.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 35.41g | Prot: 42.45g | Carbs: 206.09g.
Breakfast: Kölln Schoko Müsli. Lunch: Eiswaffel, Vegetarische Lasagne. Snacks/Other: Haribo Lakritz Schnecken. more...
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Gaining 1.8 kg a Week
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