Weigh In record (no journal entry) for 09 July 2018
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53 kg
Lost so far: 12 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 28.88g | Prot: 42.17g | Carbs: 73.40g.
Breakfast: Банан. Lunch: Сахар, Куриные Крылышки с Кожей , Плов, Котлеты из Куриной Грудки. more...
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Gaining 2.1 kg a Week
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ira212121's Weight History
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