Weigh In record (no journal entry) for 09 July 2018
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61 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 53.23g | Prot: 67.27g | Carbs: 170.35g.
Breakfast: Arance. Lunch: Parmareggio Parmigiano Reggiano 30 Mesi, Rucola, Lonza di Maiale (Filetto). Dinner: Pesca, Fragole Surgelate senza Zuccheri Aggiunti. Snacks/Other: McVitie's Digestive. more...
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Losing 1.2 kg a Week
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