Weigh In record (no journal entry) for 09 July 2018
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56.8 kg
Lost so far: 2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 53.50g | Prot: 83.13g | Carbs: 164.01g.
Breakfast: Banane, Cerises Rouges Acides, Crownfield Crowni, Senseo Café. Lunch: Carrefour Lait Demi Écrémé, Whey Activevital Whey Enjoy It, Pommes Granny-Smith. Dinner: Champignons, Sucre, Aldi Petit Suisse, Pain Complet, Carrefour Gruyère Râpé, Salade, Tomates Cerises, Carrefour Betteraves Rouges, Marque Repère Carottes Râpées, Carrefour Céleri Rémoulade, Aldi Saumon Fumé. Snacks/Other: Werther's Original Bonbon Caramel, Senseo Café. more...
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steady weight
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alizee18's Weight History
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