palulena's Journal, 09 Jul 18

Weigh In record (no journal entry) for 09 July 2018
74 kg Lost so far: 9 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2018:
358 kcal Fat: 14.10g | Prot: 19.27g | Carbs: 38.19g.   Breakfast: Котлета Домашняя, Огурец (с Кожурой), Макароны Отварные. more...
125 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week



     
 

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palulena's Weight History


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