Weigh In record (no journal entry) for 09 July 2018
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84.7 kg
Lost so far: 5.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 21.72g | Prot: 19.38g | Carbs: 110.67g.
Lunch: Melons d'Eaux, Melon Galia, Melon, Coca-Cola Coca-Cola, Riz Basmati (Cuit), Courgette Farcie. Snacks/Other: P'tit Louis Fromage, Bresse Bleu Bresse Bleu, Baguette. more...
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Gaining 2.1 kg a Week
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