(一)158
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85.2 kg
Lost so far: 6.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 72.56g | Prot: 51.35g | Carbs: 181.85g.
Breakfast: 摩斯漢堡 義式豬排堡, 炸雞塊, MOS 薯條(L), 摩斯漢堡 紅茶. Dinner: 冬粉, 地瓜葉, 高麗菜, 飯, 卜蜂 醃漬去骨雞腿排(蒜味). more...
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Gaining 3.5 kg a Week
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clockting's Weight History
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