Weigh In record (no journal entry) for 08 July 2018
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104 kg
Lost so far: 15 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 18.50g | Prot: 44.40g | Carbs: 31.39g.
Breakfast: Ovo Cozido. Lunch: Aipim (Cozido), Patinho. more...
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Losing 0.5 kg a Week
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carol.84's Weight History
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