Weigh In record (no journal entry) for 08 July 2018
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74.0 kg
Lost so far: 7.3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 55.80g | Prot: 66.04g | Carbs: 36.00g.
Breakfast: Butter (Salted), Farmer's Market Large Grade A Eggs. Lunch: Slim-Fast Advanced Nutrition Caramel Latte. Dinner: Slim-Fast Advanced Nutrition Caramel Latte. Snacks/Other: Trader Joe's Roasted & Salted Pecan Halves, Lifeway Foods Lowfat Peach Kefir. more...
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Losing 0.2 kg a Week
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Sporthorse's Weight History
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