Weigh In record (no journal entry) for 08 July 2018
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72.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 33.57g | Prot: 54.32g | Carbs: 155.97g.
Breakfast: Taragüi Yerba Mate, Quaker Granola Avena, Miel y Almendras, Quaker Granola Avena, Miel y Almendras, Kiwi, Lider Yoghurt Batido. Lunch: Patatas Cocidas, Pescado al Horno o Hervido, Repollo Verde, Repollo. Dinner: Cebollas, Tomates Rojos, Porotos Verdes. Snacks/Other: Mandarinas, Lider Nueces Mariposas. more...
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Gaining 1.5 kg a Week
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