Weigh In record (no journal entry) for 08 July 2018
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54.6 kg
Lost so far: 2.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 31.40g | Prot: 41.47g | Carbs: 145.06g.
Breakfast: Parmalat Latte Omega3 Plus, Caffè (in Polvere), Grancereale Classico. Lunch: Valbontà Grana Padano, Pesca, Ciliegie, Pomodori, Buccia di Limone, Pane Bianco, Ananas, Olio Extra Vergine di Oliva, Gamberi, Barilla Pasta. Dinner: Ciliegie, Vino Rosso da Tavola, Pane Bianco, Grana Padano Grana Padano. Snacks/Other: SanAttiva Succo di Melograno, Bontà Viva Yogurt con Bifidus Avena e Noci, Pesca. more...
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Losing 4.2 kg a Week
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mmarrissa's Weight History
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