Weigh In record (no journal entry) for 08 July 2018
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78.5 kg
Lost so far: 9.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 13.30g | Prot: 13.47g | Carbs: 118.28g.
Breakfast: Suiker, Aardbeien, Jumbo Beschuit Naturel, Jumbo Beschuit Naturel. Lunch: Plus Worstebrood. Snacks/Other: Fanta Orange, Fanta Orange, Fanta Orange, Fanta Orange, Fanta Orange. more...
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Losing 3.5 kg a Week
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Moniquedev's Weight History
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