Weigh In record (no journal entry) for 08 July 2018
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84.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 53.53g | Prot: 77.93g | Carbs: 162.15g.
Lunch: Lidl Escalope Cordon Bleu, Pâtes (Cuites). Dinner: Babybel Mini Babybel, Pâtes (Cuites), Père Dodu Escalope Cordon Bleu de Dinde, Fondant au Chocolat, Burger King Whopper Jr.. more...
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Losing 2.8 kg a Week
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