Weigh In record (no journal entry) for 08 July 2018
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71.6 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 34.73g | Prot: 130.12g | Carbs: 141.67g.
Breakfast: Lait, Petits Pains. Lunch: Pomme de Terre Cuite (Pelure à Mangée), Carottes Cuites, Betteraves Cuites (à Partir de Frais), Poisson. Dinner: Pain Blanc, Poisson. Snacks/Other: Pastèque, Gateau Basque. more...
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Losing 3.5 kg a Week
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badryounes's Weight History
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