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tatiana.gaetani1986
Journal
08 Jul 18
tatiana.gaetani1986's Journal, 08 Jul 18
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Weigh In record (no journal entry) for 08 July 2018
55.1 kg
Lost so far:
0.7 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 July 2018:
1100 kcal
Fat: 41.25g | Prot: 74.92g | Carbs: 104.42g.
Breakfast:
Culatello, Named Super 100% Whey, Crostini di Pane, Petto di Pollo, Frutta Secca Mista, Croissant o Cornetto.
Dinner:
McDonald's Macedonia, Yogurt-Gelato Magro.
more...
1632 kcal
Exercise:
Power Walking - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
Losing 1.5 kg a Week
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tatiana.gaetani1986's Weight History
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