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Zo dat is beter!
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56.6 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1947 kcal
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Fat: 73.93g | Prot: 91.68g | Carbs: 228.24g.
Breakfast: Frambozen, Blauwe Bessen, Campina Magere Milde Kwark Naturel, Zonnatura Muesli Rood Fruit, Abrikozen, Aardbeien. Lunch: AH Verse Fruitsalade, Milbona Blu Moon Soft Cheese, Lijnzaad Cracker. Dinner: Stokbrood, Cornetto Classico (75g), Roomkaas, Champignons, AH Ananas Vers, Wijko Satesaus Kant en Klaar, Lidl Geschrapte Worteltjes, AH Gemengde Sla Melange, Rode Paprika, AH Verse Worst, Rundvlees Gehaktballen, Tilapia (Vis). Snacks/Other: Bolletje Ijs. more...
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Gaining 8.4 kg a Week
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jong1432's Weight History
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