binamabnehmen's Journal, 08 Jul 18

Weigh In record (no journal entry) for 08 July 2018
108.4 kg Lost so far: 10.6 kg.    Still to go: 30.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2018:
2034 kcal Fat: 88.20g | Prot: 60.54g | Carbs: 254.25g.   Breakfast: Kaffee mit Milch und Zucker, Zopf, Favorit Konfitüre Aprikosen, Migros Butter. Lunch: Birnen. Dinner: Migros Happy Bread, Migros Salatsauce Französisch, M-Classic Kopfsalat, Migros Schweinshalssteak. Snacks/Other: Vanilleeis, Tortilla Mais-Chips, Camille Bloch Ragusa, Kaffee mit Milch und Zucker. more...
3830 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.7 kg a Week

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binamabnehmen's Weight History


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