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corinne0
Journal
08 Jul 18
corinne0's Journal, 08 Jul 18
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Weigh In record (no journal entry) for 08 July 2018
74.5 kg
Lost so far:
3.7 kg
.
Still to go:
16.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 July 2018:
438 kcal
Fat: 17.68g | Prot: 43.09g | Carbs: 29.11g.
Breakfast:
Citron.
Lunch:
Cuisse de Poulet (Peau Pas Mangée).
Dinner:
Brugnon, Pêches, Cuisse de Poulet (Peau Pas Mangée).
more...
2760 kcal
Exercise:
Elliptical - 14 minutes, Weight Training (moderate) - 14 minutes, Bicycling (leisurely) - <10/mph - 16 minutes, Google Fit - 23 hours and 16 minutes.
more...
Losing 6.3 kg a Week
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corinne0's Weight History
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