Weigh In record (no journal entry) for 07 July 2018
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92 kg
Lost so far: 18 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 102.68g | Prot: 67.96g | Carbs: 162.54g.
Lunch: Aguacate, Mission Tostadas Horneadas, Frijoles Cocidos, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa). Snacks/Other: Mission Tostadas Horneadas, On Top Crema de Cacahuate con Cacao Natural, Lindt Chocolate Amargo 90% Cacao. more...
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Losing 0.8 kg a Week
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JoelEsquivel's Weight History
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