simouune's Journal, 08 Jul 18

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Weigh In record (no journal entry) for 08 July 2018

68.8 kg Lost so far: 4.7 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2018:

694 kcal

Fat: 23.28g | Prot: 22.54g | Carbs: 103.96g. Breakfast: Royal Jus de Goyave, Flocons d'Avoine, Carrefour Fromage Blanc 0%, Nectarines, Kiwi, Nescafé Cappuccino Noisette, Fondant Chocolat Léger. Lunch: Nouilles Chinoises. Snacks/Other: Amandes. more...

282 kcal

Exercise: Marche rapide - 50 minutes, Apple Health - 23 hours and 10 minutes. more...

Gaining 0.7 kg a Week

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simouune's Weight History

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simouune's Journal, 08 Jul 18

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simouune's Weight History