Weigh In record (no journal entry) for 07 July 2018
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65.1 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 24.43g | Prot: 23.02g | Carbs: 11.19g.
Breakfast: Café com Açúcar. Lunch: Pepino (Descascado), Omelete, Bacon (Curado, Frito, Cozido). more...
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Gaining 0.5 kg a Week
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silviooa's Weight History
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