Weigh In record (no journal entry) for 07 July 2018
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88.0 kg
Lost so far: 20.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 56.77g | Prot: 34.83g | Carbs: 22.44g.
Breakfast: Bulletproof Coffee. Lunch: Boca Original Vegan Veggie Burgers, Kroger Extra Sharp Cheddar Cheese, Lettuce Salad with Assorted Vegetables, Egg, Pure Heart Seedless Watermelon. more...
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Gaining 7.0 kg a Week
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