Weigh In record (no journal entry) for 03 July 2018
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83.6 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2953 kcal
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Fat: 102.63g | Prot: 80.81g | Carbs: 422.94g.
Breakfast: Banana, Nestlé Cereali Fitness. Lunch: Coca-Cola Coca-Cola (Lattina), Piadina Kebab. Dinner: Pizzoli Patasnella Crocchette Golose, Coop Crocchette di Patate, Calvé Salsa Rosa, Patatine Fritte. Snacks/Other: Coop Gelato Biscotto al Gusto Vaniglia, Coop Cioccolato Bianco, Fragole, Spremuta d'arancia. more...
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Losing 5.6 kg a Week
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