Slimbody16's Journal, 07 Jul 18

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Weigh In record (no journal entry) for 07 July 2018

58.5 kg Lost so far: 3.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2018:

575 kcal

Fat: 16.56g | Prot: 14.64g | Carbs: 93.31g. Breakfast: Верховье Био Йогурт Чернослив 2,9%. Lunch: Coca-Cola Coca-Cola Zero, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые с Прованскими Травами, Te Gusto Фруктовые Пастилки из Вишни. Dinner: Апельсин, Hochland Сыр Творожный с Зеленью. more...

1486 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Slimbody16's Journal, 07 Jul 18

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