Weigh In record (no journal entry) for 07 July 2018
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75.4 kg
Lost so far: 12.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 13.25g | Prot: 21.51g | Carbs: 59.54g.
Breakfast: Caviar, Café, Activia Natuur, Carrefour Light Confitures, Fraises, Groseilles, Maredsous Light Fromage Fondu 7%, LU Cracotte Multi Granen. more...
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Losing 1.8 kg a Week
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