Weigh In record (no journal entry) for 07 July 2018
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88 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 55.58g | Prot: 116.80g | Carbs: 121.40g.
Breakfast: 4 Сезона Гавайская Смесь, Льняное Масло, Яйцо (Целое), Гречневая Крупа, Куриное Филе. more...
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Gaining 0.2 kg a Week
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