Weigh In record (no journal entry) for 07 July 2018
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62 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 40.95g | Prot: 95.64g | Carbs: 113.03g.
Breakfast: Diablo Extra Choco. Lunch: Insalata Russa, Petto di Pollo, Carne, Vivo Meglio Gallette di Riso, Coop Patate Prefritte da Forno Surgelate, Orogel Contorno Leggerezza. Dinner: Vino Rosso da Tavola, Albume d'uovo, Tris di Funghi, Penny Market Latticino Fresco Spalmabile Light, Zorbas Feta, Molino Rossetto Farina di Riso, Esselunga Arrosto di Tacchino, Grana Padano Grana Padano. Snacks/Other: Merci, Rodopi Yogurt Colato Greco Bianco 0%. more...
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Gaining 2.8 kg a Week
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kiakross90's Weight History
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