Weigh In record (no journal entry) for 07 July 2018
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51.8 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 31.43g | Prot: 54.40g | Carbs: 174.96g.
Breakfast: Pesca, Orto d'Autore Marmellata di Amarene, Tè Verde, GrissinBon Fette Biscottate Integrali. Lunch: Pasta al Pomodoro, Malga Paradiso Formaggio a Pasta Dura Stagionato, Olio Extra Vergine di Oliva, Foglia Verde Insalata Mista, Cetriolo (con Buccia). Dinner: Mulino Bianco PanBauletto Integrale, Uovo, Ceci. Snacks/Other: Chiquita Banana. more...
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Losing 0.3 kg a Week
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poldina74's Weight History
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