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90 a 111 1465 Vet: 11,00g | Eiwit: 4,00g | Kolhy: 114,00g middag -
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89.3 kg
Lost so far: 12.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2195 kcal
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Fat: 177.63g | Prot: 105.26g | Carbs: 33.73g.
Breakfast: Delhaize Filet Américain Préparé. Lunch: Krabsalade. Dinner: Devos Lemmens Mayonnaise, Everyday Frikandel. Snacks/Other: Boni Amandelnoten. more...
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Losing 1.4 kg a Week
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