natali_fishka's Journal, 07 Jul 18

Weigh In record (no journal entry) for 07 July 2018
60.1 kg Lost so far: 5.9 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2018:
1448 kcal Fat: 59.04g | Prot: 60.15g | Carbs: 155.18g.   Breakfast: Малина, Творог 9%, Чай Несладкий. Lunch: Тушеные Овощи, Малина. Dinner: Красное Столовое Вино, Яблоко, Сыр Камамбер, Тушеные Овощи, Помидоры, Вареное Яйцо. Snacks/Other: Малина. more...
1527 kcal Exercise: ходьба - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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natali_fishka's Weight History


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