Weigh In record (no journal entry) for 07 July 2018
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60.1 kg
Lost so far: 5.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 59.04g | Prot: 60.15g | Carbs: 155.18g.
Breakfast: Малина, Творог 9%, Чай Несладкий. Lunch: Тушеные Овощи, Малина. Dinner: Красное Столовое Вино, Яблоко, Сыр Камамбер, Тушеные Овощи, Помидоры, Вареное Яйцо. Snacks/Other: Малина. more...
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1527 kcal
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Exercise:
ходьба - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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natali_fishka's Weight History
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