Weigh In record (no journal entry) for 07 July 2018
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108.5 kg
Lost so far: 10.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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2380 kcal
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Fat: 128.06g | Prot: 65.31g | Carbs: 245.70g.
Breakfast: Kaffee mit Milch und Zucker, Zopf, Favorit Konfitüre Aprikosen, Migros Butter. Lunch: Migros Bio Nektarine, Aprikosen. Dinner: Migros Salatsauce Französisch, M-Classic Kopfsalat, Betty Bossi Hummus, Migros Schweinshalssteak. Snacks/Other: Vanilleeis, Kinder Bueno, Mars Amicelli, Kaffee mit Milch und Zucker. more...
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Losing 4.2 kg a Week
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binamabnehmen's Weight History
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